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Welcome to Life Lab Notes, where we review and compare our notes about Life, what we have in common, what makes humans tick, and how we can keep from blowing up the lab. Featuring the talents of brilliantly fun and inspiring writers and actors, we explore the heartwarming and heartbreaking, compelling and silly, with sketch comedy, personal stories, and original music. 

Dec 21, 2020

There's a lot of pressure to put out the perfect end-of-year podcast, that is the perfect blend of a thoughtful review of the year, a humourous look at life’s outtakes, and an upbeat toast to the future.

Luckily, someone made paper snowflakes and saw a big metaphor; and someone else took a long walk and met a wise...


Nov 26, 2020

We’ve been gathered together for months, hunkered down with our immediate family/household.

It hasn’t been easy turning home into home, school, office, some semblance of a gym, storage facility for toilet paper and sanitizing wipes. We’ve had to bob and weave more than usual to make things work.

This year, the...


Nov 3, 2020

Just a few thoughts about how connected we all are, and how hard that is to see sometimes.

Written and read by Silvie Zamora.


Oct 31, 2020

"What do you mean by this haunting of me?" Othello IV.i.14

This unsettling Halloween tale was written by Silvie Zamora and featured Jennifer Flack, Liesel Hansen, Cameron Murphy, Denny Siegel, Phil Ward, and Silvie Zamora. Music by Phil Ward. Thank you for sharing some of your Halloween with us. You can also spend...


May 7, 2020

A brief story about true things that happened in my household and down the street from us. Tabs opened while writing this: bell ringing, bell towers, lightning strikes, ancient prayers, aliens.